Find magazine



Men's Fitness Build a Fighter’s Body 2013 (UK)

Men's Fitness Build a Fighter’s Body 2013 (UK)

Men's Fitness Build a Fighter’s Body 2013 (UK)
English | 180 pages | PDF | 111.89 MB

Build a Fighter’s Body aims to pack all the professional fighting expertise it can into one informative and easy-to-use book. In the first section we’ve put together a 12-week plan to get you into shape, based on the format of a typical fighters training camp. Then, once you’re in shape, you can tweak your training with moves, routines and tricks from top-level athletes and coaches. There’s also advice on how to tailor your diet to your new training plan, and how to improve your recovery – which is just as vital as training hard. Whether you want to fight or you’re after a fighter’s body, there’s something for you inside.

Download Men's Fitness Build a Fighter’s Body 2013 (UK) magazine

More Mens Fitness magazine download

    Men's Fitness Total Training Guide 2013 (UK) Men's Fitness UK - The 12 Week Body Plan Men's Fitness - 10 Week Body Plan 2015 Men's Fitness UK - Military Fitness Speacil Forces Training Plan Mag Book  ... Strength Training - The Complete Step-by-Step Guide to a Stronger, Sculpted ... Men's Fitness Body Challenge 2012 (UK) Men's Fitness 101 Best Exercises 2012 Men's Fitness Training Guide Kurzhantel-Training History Of War - War Machines Fighter Planes Shape February 2013 (Singapore)